girl reading with a lamp

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Are you looking for a desk lamp that won’t take a toll on your eye?

Maybe you have a sensitive eye and are in search of the best type of desk lamp that you can use in your home office?

Then read on because here you will find a list of top desk lamps for your eyes health. these lights will let you work on your computer screen for as long as you desire while you focus on the task at hand.

Also on this post, I provide you some expert-recommended tips on studying in the dark with a desk lamp as well as a guide on how to use reading lamps to reduce eye strain when working on a computer or handling paperwork in the office.

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Last update on 2020-08-03 / Affiliate links / Images from Amazon Product Advertising API

Let us begin.

If you happen to be someone that spends long hours over the desk, reading or working on the computer, then you will need to pay good attention to the health and well being of your eyes.

If your desk area is not properly lit, then there will be strains on your eyes and that is in a way a good feeling.

In this article, we will be looking at the best desk lamp for the eyes.  You will see the qualities a good desk lamp should possess to make life over the desk easier for you.

Guide On Buying the Best Lamp your Eye Health

A great desk lamp is a reader’s best friend, as well as a computer user.

At this point in the article, I’m guessing you’ve made up your mind to buy yourself a high-quality desk lamp.

Knowing fully well your eyes don’t need to be strained, you may ask yourself – which of the very many brands out there is the best desk lamp for eyes?

Well, there is no one product that can be undisputedly called “the best”.

However, there are so many top-of-the-range desk lamps out there, and we will gladly recommend a few of them to you.

Watch this video by Lori Dennis an interior designer, Best selling author and owner of Lori Dennis Inc. as she gives 7 valuable tips on buying a desk lamp.

So what desk lamp is the best for eyes? Consider the desk lamps below.

Best Desk Light for Eye-Top 5 Product Selected for You

1. BenQ Genie E-reading Lamp

This is one of the best office desk lamps for eyes available in the market. So many users have attested to this. It properly lights up your work-space and it totally eliminates glare and flickers!

The lamp looks awesome with an excellent ergonomics and design.

Built with advanced lighting technology, its curved head design lets it light up your whole desk with ease.

It also has an adjustable color and brightness feature, and it will remember that particular setting when you turn the lamp off and on.

It features an auto-dimming mode function. All you have to do is press the control ring for about 2 seconds & the lamp will detect ambient brightness and automatically adjust to the brightness level. You can also adjust the angles and heights of this lamp with ease. Depending on what or where you want the focus on.

Another great feature of this product is its ability to conserve energy. It uses just 18 watts per hour at maximum brightness and that is simply amazing! Don’t celebrate just yet, there’s more good news – the LED lighting of this product has a whopping 17-year life span! Now you can celebrate!

This lamp was built with the well-being of your eyes in consideration and the manufacturers did a great job. I recommend!

The Pros
  • 17 years LED lifespan
  • Sturdy framework
  • Adjustable color temperature and brightness
  • Uses just 18 watts per hour at maximum brightness
  • Removes monitor glare and flickers
  • It has fashionable looks
The Cons
  • One downside of the lamp is that the LED are not replaceable. this may not be a big concern for others because the product is expected to have a long life span.
  • It doesn’t have charge ports
  • The clamp is sold separately
  • Some people find the expensive.

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2. Taotronics TT-DL050

Now your eyes can finally be at ease, thanks to this wonderful product. The lights beam sideways, and this gives you an illumination free from glare.

This ensures your eyes will be free from strain during long hours of work or reading. That said, if you want a good desk lamp for a sensitive eye, then Taotronics TT-DL050 should be a fine choice.

Also, the strong metal body frame ensures that this product is sturdy and long-lasting. It is also very flexible, you can adjust its position to a point that suits you best.

It is designed with 5 color modes and 6 brightness levels. That’s a good range of options if you ask me.

Its vintage look and its sturdiness make this product a good buy any day. Not to mention its ability to conserve energy. It’s a great recommendation.

  • It saves energy
  • It is very flexible
  • It is sturdy
  • It is built to last for many years
  • It is suitable for those who spend a lot of time on their computers
  • It makes a buzzing noise when it’s on. This could be annoying for some users. Especially when they are trying to concentrate on their studies. B07KR4Y48S

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3. Lite Source LS

If you’re the simple type, who pays attention to only functionality as opposed to fancy looks, then this desk lamp will be ideal for you.

It has a simple but lovely modern design and its ability to light up your workspace, at home or in the office, is simply incredible.

It uses an 8watts LED bulb and it is dimmable, so you can set brightness levels to your specifications. This model is an upgrade from the previous model which uses halogen bulbs.

It is small in size, which means it could fit almost anywhere, even on congested desks. Its size also means you can easily move it around, from the desk to the side of your bed. Whichever suits you.

  • It is small, so it’s easy to move around and fit on small desks
  • It is dimmable
  • It has a lovely simple design.
  • For me, the only issue I have with this desk lamp is that it is not as hi-tech as other brands

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4. Luxe Cordless Eye-Friendly Lamp

The name says it all – “eye-friendly”. For me, this is the most eye-friendly desk lamp in the market. I don’t think it gets any better than this.

It was specifically made to go easy on the human eye, thanks to its natural glare-free LED light. It does not emit UV rays so it can never damage your eyes. Another reason this product is called eye-friendly is because of its very beautiful design. It’s such a beauty to look at.

There is no way we’ll do an article on the best desk lamp for eyes without mentioning this product.

It is designed with 3 lighting modes and 6 levels of brightness. It also comes with a USB charging port and it can provide up to 40 hours of light on a full charge.

It is very flexible, thanks to its ability to rotate 360°. This means you can quickly adjust its position to the part of your desk that needs attention.

Another great feature of this product is that it produces almost zero heat. It is also going to last you a very long time, all thanks to its high-quality aluminum frame.

It comes in 2 colors, gold, and silver, so take your pick!

This is a top-class product and I strongly recommend!

  • Does not emit UV rays
  • Produces low heat
  • Comes in 2 colors
  • It can rotate 360°
  • Long-lasting
  • Very sturdy
  • It has 6 levels of brightness
  • It has a USB charging port
  • Height cannot be adjusted

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5. Lightblade 1500S

Having 1500 lux of light isn’t a bad deal, not by any means. This product gives you the kind of brightness you need, one that won’t stress your eyes.

Just like any good desk lamp, this product conserves energy which will turn save you money on electricity bills.

It also has a good framework so it will last you a good number of years.

  • It conserves energy
  • It doesn’t stress the eyes
  • It is sturdy
  • Some users have complained about its poor button design

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There are a few important things to look out for when shopping for a desk lamp. These include –

Brightness – Your desk lamp should produce adequate lighting. The lights should be bright enough to clearly display the contents of your books, and balance out the lights from your computer screen.

Some cheap, low-quality lamps are dim and aren’t worth purchasing.

Level controls – A good desk lamp should have brightness level controls.

Depending on the situation, you may want to dim the lights or increase its brightness. You can’t do this if your lamp doesn’t come with level adjustability functions.

Size – You would want to go for a lamp that isn’t too big, just so it doesn’t take up much space on the desk.

Heat emission – Go for desk lamps that produce minimal heat.  

Power consumption – Saving money on power bills is always a good idea. If you use your desk often, then it’s advisable you get desk lamps that conserve energy. A good quality LED desk lamp is exactly what you need.

Height – A tall desk lamp has great advantages, being that it can light up every corner of your desk.

Cost – Prices of desk lamps vary, same as quality. A desk lamp should be considered as a long term investment so spend wisely and “generously”.

Usually, the better the quality of a product, the more expensive they are. Ask yourself – “what tasks do I need the lamp for?”, this will help you know the type of desk lamp to buy and the amount you expect to spend on it.

All the same, go for quality!

Expert tip On Studying In The Dark With A Desk Lamp

Studying in the dark is in no way advisable. It puts strains on your eyes since the images you’re trying to read are not clear enough. You will need a desk lamp for this.

For the purpose of study, make sure the desk lamp is pointed at the books you’re reading, and try as much as you can not to look directly at the lights.

If you’re doing your study with a computer, make Sure the desk lamp is pointed in a direction whereby it reduces the intensity of the computer screen lights on your eyes.

Lighting Tip That Reduces Eye Strain And Improves Your Eye Health

This, as we all know, is the digital era, and computer usage has increased over the past 2 decades. As a result of this, “digital eye strain” has become common among many computer users. This is caused by the rays beaming off the computer screen and into your eyes. It can also be caused by improper lighting.

A simple lighting tip to help reduce eye strain is to use LED desk lamps that don’t emit Ultra Violet Rays when you work or study. You can also reduce exterior lighting by closing your drapes, and balance out the lights from your computer screen with your desk lamp.

Another tip is to adjust the brightness settings on your computer screen. I can’t say which particular setting will be most ideal for your situation since that depends on the layout of your room or office space, but if you find that a particular display setting hurts your eyes, then make some adjustments to it.

Types Of Desk Lamps To Choose From

type of desk lamp

There are so many models, shapes and sizes of desk lamps. Before you buy one, you need to know specifically what you’ll be needing it for and ascertain the functions you would like your lamp to perform.

Here is a list of several types of desk lamps –

  1. Gooseneck Lamps

This is a lamp that has a flexible neck, and can be moved in many directions. It is usually made of sturdy materials, being that it is moved around a lot.

It could be used on large desk spaces and for more focus oriented tasks.

  1. Organizer Lamps

These types of lamps are excellent for those who leave a lot scattered around their work tables. They’ve got compartments for pens, pencils and a few extra items.

  1. Clip-On Lamps

Clip-On lamps don’t need a position on the table, rather, they could be clipped to the side.

The major advantage of using this kind of lamp is the zero requirements for on-desk space.

  1. Charger/USB Lamps

These are the tech-savvy types of desk lamps. Some of them come with wireless chargers, and this is great especially when all the charging ports in the room have been occupied.

Some USB ports in the lamps can be used to charge not just the lamp itself, but your mobile phones and tablets as well.


As far as desk lamps are concerned, they are real “eye-savers”. They come in so many shapes and sizes, so it’s up to you to choose the ones that can meet your needs. Before you buy, be sure to consider these needs, and a few other factors as well.

I hope at least one of the five desk lamps recommended above will be satisfactory to your tastes and needs. I also hope the lighting tips will help you have better working experience when you’re on the desk.

Work is important, but so is eye health. Get yourself the best desk lamp for eyes today.

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